Health Benefits of Avocado Oil
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Health Benefits of Avocado Oil
Medical officers and health workers have expressed that avocado oil is a powerful antioxidant and anti-inflammatory and therefore can influence the development of asthma symptoms. They have learned that avocado oil can assist in supporting the structure of capillaries since it could alleviate the condition of capillary fragility – a physiological state when the smallest blood vessel or capillaries become weak, resulting in small spot bleeding and bruising in skin.
Scientists and eye doctors have arrived at the conclusion that avocado oil relieves the condition of cataracts because it contains beta-carotene, which would protect the eyes and reduce the risk of cataracts.
Some patients have claimed that avocado oil could lower the risk of forming kidney stones and stroke.* This is due to the fact that avocado oil provides rich sources of potassium which are known to dissolve kidney stones and open up blood capillaries in the brain.
*Source from Dietary Guidelines for Americans: Avocados and Heart Health
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