Many Diseases Are Linked to a Malfunctioning Immune System

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Each of us is born with the best doctor in the world – our immune system. When the immune system functions well, the white blood cells and immune chemicals work together to confront the invaders, enabling the human body to defend effectively against many diseases, prevent viral infections, heal wounds and kill cancerous cells.

There are many reasons why an immune system malfunctions. Among them are genetics, chemotherapy or radiation therapy, excessive exercise, aging, stress, and an unbalanced diet. Diseases set in when the immune system malfunctions.

To put it simply, many diseases are the result of a malfunctioning immune system. When the immune system is weak, the human body becomes vulnerable to microbe invasion, highly infectious diseases, and even cancer. On the other hand, an overactive immune system may lead to allergies or autoimmune diseases.

Therefore, the immune system must be properly nourished to ensure that it can function optimally. This, in turn, boosts the body’s defense against diseases. When we fall sick, proper nutrition is even more important so that the immune system can help us to triumph over diseases and recuperate faster.